Comments on: Whole Grains a Whole Lot Better http://www.hyvin.com/whole-grains-a-whole-lot-better/ A Natural Health and Wellness Blog Wed, 16 Jan 2008 13:28:38 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Hyvin » High-Five for Fiber http://www.hyvin.com/whole-grains-a-whole-lot-better/comment-page-1/#comment-3 Hyvin » High-Five for Fiber Wed, 26 Apr 2006 18:10:05 +0000 http://www.hyvin.com/2006/02/22/whole-grains-a-whole-lot-better/#comment-3 [...] I know it’s recommended that we get between 25-30 grams of fiber every day. Raw, fresh fruits and veggies and whole grains are what it takes to reach that amount. Do you find it tricky to pay attention to those levels? I found a fiber supplement that my kids really like (they even ask to have it for a snack), so that helps a lot!  Email this post [...] [...] I know it’s recommended that we get between 25-30 grams of fiber every day. Raw, fresh fruits and veggies and whole grains are what it takes to reach that amount. Do you find it tricky to pay attention to those levels? I found a fiber supplement that my kids really like (they even ask to have it for a snack), so that helps a lot!  Email this post [...]

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