Helping Others is Healthy
An article in the July/Aug. issue of Positive Thinking Magazine relayed that recent published studies demonstrate the health benefits of helping others.
The article concludes that, according to the studies, “…giving help is a better predictor of health among older adults than receiving help.”
Not surprising, is it? Doing good makes us feel better.
So add being altruistic to your check-list of what it takes to be hyvin (well)!