Dehydration Warning
As the weather warms up, we head outdoors. Health Day online recently posted some warning signs that children are becoming dehydrated (“If your child complains of dizziness, lightheadedness or dry mouth, or notice that your child is not urinating as often as usual”). It can happen much more quickly and easily than we realize.
I am SO glad to have discovered an electrolyte replacement drink that does an even better job of hydrating than water, tastes great, has NO artificial ingredients and is very low in “sugars.” The kids love it! And it gives me great peace of mind.
And remember, if you’re thirsty, you’re already dehydrated.