Hyvin
A Natural Health and Wellness Blog

January 16, 2007

Dangerous Cold Meds & Natural Alternatives

The U.S. Center for Disease Control and Prevention just issued a report cataloging the deaths and illnesses of children under the age of 2 from taking over-the-counter cough and cold medications. According to the HealthDay News report of the study, researchers made two main points: (1) These are drugs and have risks, including the possibility of death in infants under two years of age; and (2) there is NO evidence that these meds, especially ones containing pseudoephedrine [a nasal decongestant] have any positive benefits for children under two.

Two good reasons, it seems to me, NOT to use over-the-counter cough and cold meds in little ones. I resort to drug intervention only as a last resort, but I have to admit, these formulas are so commonly used by the public, and seem innocuous. This report is an eye-opener for me.

So, what to do with an infant who is stuffed up, coughing and miserable? Time (the great healer) and a humidifier by the crib will help. You may also want to try some pure alfalfa tablets dissolved in warm water. Try dispensing the solution with a dropper. Alfalfa is a natural decongestant with side benefits not side effects.

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