Another one for Whole Grains
We’ve talked a lot about the important health benefits of whole grains. Here’s another study looking specifically at whole-grain breakfast cereals (defined as those having at least 25 percent oat or bran content). Eating them is linked to a reduced risk of heart failure. HealthDay reports that the study was reported at the American Heart Association’s annual Cardiovascular Disease Epidemiology and Prevention Conference held in March of 2007.